Workshops


Facilitator, Cindy Bachop believes that we learn best when we’re having fun.  She brings a playful aspect to all her workshops while drawing on a deep knowledge of learning design and her immersive personal storytelling abilities.

The range of learning topics offered through BoomSpiral reflect Cindy’s broad and varied experience. She’s passionate about using the art of gathering to deepen our connection to community, to nature and to our innate feminine wisdom as an antidote to the hustle culture of modern life.

Sample Topics:

  • Permission to Pause: A Feminine Framework for a More Balanced Life (see Featured Workshop below for more details)

  • Fill your Cup: A Wellness Workshop to Replenish Your Energy

  • Seasonal Recalibration: A gathering to pause, reflect and rebalance ourselves with the changing of the season

  • Connecting with Nature to Find Inner Wisdom

  • Permission to Pause, Reflect and Reconnect: A Wellness Workshop for Teachers

INTERESTED IN WORKING WITH CINDY TO DESIGN A CUSTOM OFFERING FOR YOUR COMMUNITY?
BOOK A FREE 30 MINUTE DISCOVERY CALL.

FEATURED WORKSHOP

 

Permission to Pause: 
A Feminine Framework for a More Balanced Life

You’re here because you already know the importance of self-care in your full and busy life. Yet after tending to the needs of everyone else, you often find only the crumbs of the day remain for you. You’re tired of feeling overwhelmed and depleted and want a better way to show up for yourself, and the people around you.

Join other women for a series of heart-centered, playful gatherings where we explore our unique feminine power and how we can shape it into a renewable energy source that blooms within each of us every day. 

In this six week series, we’ll gather weekly to explore the simple yet powerful framework for creating new habits that cultivate calm in the midst of chaos and leave you feeling confident and vibrant. You'll build on the skills and strengths you already have, and learn to take advantage of moments in your day to make small changes that lead to a more balanced life.

The series is available online or in-person. Book a call with us to explore how we can customize it to meet the needs of your organization or community.